Well done to the quartet of RntS who decided they wanted to get down and dirty and take part in the Mud and Mayhem Duathlon today at Thetford.
A 5k run followed by a 12k cycle and then another 5k run.
Official Times:
Ant – 1:26:35
Paul & Mat (Relay) – 1:32:55
Hayley W – 2:04:59
