Blickling & Peterborough Half Marathons
Well done to the runners who ran Blickling and Peterborough Half Marathons on Sunday.
For some runners it was their first official half marathon race.
Blickling Half Marathon
It was a beautiful sunny Sunday morning with a race start of 9am, which I feel is a great time to start a race. It was such a pretty route, running through the villages around Aylsham. It was a very undulating course with the last mile uphill to the finish, not a welcome sight! I would absolutely recommend this event, the marshals were fantastic and in all the right places and the support from locals was very welcome along the route.
Official Results:-
Kevin Heyhoe - 1:42:02
Gordana Hills - 1:43:22
Paula Smith - 1:50:38
Steve Twyford - 1:54:26
Kel Norton - 1:55:16
Gemma Pickering - 1:56:24 - pb
Lucy Mccallum - 2:02:57
Kerrie Coslett - 2:18:09
Hayley Eyre - 2:35:59
Great Eastern Run - Peterborough
Well done to the 5 runners who ran The Great Eastern Run on Sunday.
Official Results:-
Kyle Hastings - 1:35:07
Sarah-Jane Smith - 1:48:09
Andy Payne - 1:50:59
Bob Humphries - 1:52:18
Laura Watson - 2:08:23
Marriott’s Way 10K
Well done to the runners who took part in the Marriott's Way 10K at the weekend.
A beautiful sunny Sunday morning for a 10K run, Kirsty Lack has kindly provided a write up of the event:-
Official Results:-
Kyle Hastings - 00:42:35
Amanda Marshall - 00:48:34
Susannah Towning - 00:59:37
Kirsty Lack - 01:02:16
Keith Beswick - 01:09:21
Luke Kittridge - 01:15:36
Amy Howes - 01:15:36
The Club Gazebo has arrived
It was easy to put up and we look forward to using the gazebo at future races and club events
Meet Debbie Moore
1. How long have you been running for?
I’ve been running just over a year, having started with doing the C25K with RNTS course in Fakenham in May 2021.
2. What made you start running?
I wanted to start running and tried to do the C25K on my own but kept giving up. I saw the RNTS course advertised and decided to give it a go - I’m so glad I did! At the time I was going through a difficult divorce and running, plus the friendship and encouragement from the club members helped so much.
3. Your favourite place to run?
I like running around Fakenham, on different routes. I tend to get bored running the same route especially around Sculthorpe where I live.
4. Your favourite race?
Any race with a medal at the end! My children bought me a Runners medal rack for Christmas so I am very slowly adding medals to it. It was lovely doing the Aylsham 5k on the Queen’s Jubilee weekend because the atmosphere was really celebratory, and lots of spectators cheering everyone along the route which was amazing.
5. Your favourite parkrun?
I’ve only done Holkham which is fab and local, so I need to venture further afield to try more.
6. What is your favourite time of day to run and why?
I like to run early evening, especially after working, as it helps to alleviate all the stressors of the day.
7. What is your preferred distance (if you have one)?
5k - I haven’t done 10k yet, but gradually working up to it, (I have 2 booked over the next couple of months).
8. Best one piece of advice you can give other runners.
If I were a doctor I would prescribe becoming a member of RNTS. The support, friendship and camaraderie of everyone is fabulous and will really help with fitness, and health, both physical and mental. Never worry about who may be running too - there is always someone who will run at the same pace as you - however fast or slow that may be.
A multitude of events have taken place at the end of this Summer season of running
Dereham 5km - 21st August 2022
Well done to the group of RntS who took part in this Friday evening event
Official Results:-
Ant Cude - 19:06
Andrew Sutton - 19:09
Kevin Heyhoe - 19:45
Cam Raven - 20:58
Tara Betts - 21:27
Paul Woodhouse - 22:10
Andy Payne - 22:59
Sarah-Jane Smith = 23:02
Gemma Pickering -24:36
Debbie Moore - 29:54
Wissey Half Marathon - 4th September 2022
Well done to the newly married Hayley Eyre for taking part in this event
Official Result
Hayley Eyre - 02:37
Jolly Jaguars 10k - 11th September 2022
Great effort to the runners who took part in this event and to those who took part in all three races hosted by the Jolly Jaguars
Official Results:-
Darren Smith - 48:01
Tara Betts - 46:47
Malcolm Senior - 48:08 (2nd in age group)
Andy Payne - 48:34
Michelle Finnegan - 01:13:48
Great North Run - 11th September 2022
7 runners travelled to New Castle to take part in this iconic race, apparently it's the world's largest half marathon. There is great support around the course with supporters giving out sweets, ice pops and fruit, numerous bands and a stunning view of the coast at mile 12.
Official Results:-
Marie Duncan - 02:26:20
Lucy Mccallum - 02:28:25
Lynne Dowdy - 02:29:45
Kerrie Coslett - 02:31:22
Angie Barker - 03:10:25
Teresa Abel - 03:15:56
Shirley Browell - 03:15:56
Chiltern Wonderland 50 (CW50) - 17th September 2022
A huge well done to Nur Kurtoglu-Hooton for taking part in this event
Nur's write up of the event
Where do I even begin? You may remember that in September 2020 and 2021 I took part in a particular race called Chiltern Wonderland 50 CW50 – a 50-mile (80k) race on the Chilterns. I’d completed the 50-mile course in 2020 but had failed to meet the sixth and final (finish line!) cut-off time and in 2021 had timed out half way. This year it ended with a success story for me with 2 mins, 1 second before the finish line cutoff I was the last finisher with 12:57:59 (the cut-off was 13 hrs). Apparently 93% of the runners who started finished the course within the cut-offs. I was delighted to find out after the race that I came first in my age category, Female Veteran 60, FV60. I’ve been given a £20 voucher to use in Centurion Running online shop as a reward! This year the event was held on Saturday 17th September. It was a beautiful day with weather conditions perfect for a day out on the rolling hills. I started right at the back to pace myself and not be guided by the pace of the faster runners. This proved to be a good decision. I gave it my all and felt strong throughout the race but found the last 2 hours of running in the dark at times quite trying on the senses. All I could see with my headtorch (a powerful one) most of thr time was hills, more hills, woodland, hills and more hills. The Centurion Running team made the event special in every way. As always it was obvious a lot of TLC had gone into the event. The volunteers on the course were very supportive in every way, whether it be at the start, somewhere on the course itself or at aid stations, or at the finish line. I was overwhelmed by everyone near the finish, cheering and willing me on to make the cut-off! Tim was among those cheering, of course. I should add that without his continuous support throughout my training I wouldn’t be able to prepare for all the ultrarunning events that I’ve taken part in over the last 5-6 years. I’ve also greatly benefited from being able to train a little more regularly than usual with my running club, Runners-next-the-Sea members this year, both during training nights with our coaches and during more social runs with some of my RntS friends which has all helped me greatly. To say I’m over the moon with my performance at CW50 this year would be an understatement!
Result - 12:57:59
Spirit of Belron Half Marathon - 24th September 2022
Shane and Lorraine Hunt travelled to Windsor to take part in this event, well done to both of them
Results:-
Lorraine Hunt - 01:44 (1st female finisher)
Shane Hunt - 01:47
Norfolk Coastal Marathon & Norfolk Coastal Half Marathon - 24th September 2022
Well done to Kirsty Lack who ran the marathon and Kyle Hastings who ran the half.
Kirsty's write up of the marathon:-
Bure Valley 10 - 25th September 2022
Well done to the 6 RntS who ran this event on Sunday morning
Kirsty has provided a write up of the event:-
Rutland Half Marathon - 25th September 2022
Well done to Hayley Eyre for running this event. Hayley said it isn't an easy half because it is hilly, especially the last 4 miles, but she loved the event and it being one of her favourite places.
Official Result:-
02:26:34
Ely Runfest Half Marathon - 25 September 2022
Well done to Ceri who took part in this run at Ely
Meet Paul Woodhouse
Paul is one of the club Coaches. He is always willing to support others during races and training.
Paul is involved with the Couch 2 5k training and organising the Thursday night Fakenham social runs.
- How long have you been running for - Around 10 years
- What made you start running - After finishing playing football I would cycle as Libby ran. Gradually I started running short distances so we could run together and as they say the rest is history.
- What made you become a coach - Having been lucky in my younger days with both football and cricket, having so many people encouraging and supportive of what I was doing.
When the opportunity arose to join RntS coaching I felt this my opportunity to give something back and enjoy watching people progress and achieve with my help. - Your favourite place to run - Holkham, Wells loop
- Your favourite race - Difficult choice
Locally Worstead festival 5 mile (individual)
Alex Moore relay for camaraderie and atmosphere
Further a field Blairgowrie New Year’s Day run - Your favourite parkrun - Has to be Holkham as it’s my old back yard.
- What is your favourite time of day to run and why - Evenings as easiest time for me
- What is your preferred distance? (if you have one) - 10k
- Best one piece of advice you can give other runners - Running is not just fitness but gaining self belief that you can do it.
Psychologically persuading yourself to carry on when the desire is to give up.
Above all run for Fun
The final 2 mile handicap of the year
Well done to everyone who took part in the final 2 mile handicap of the year. A great turnout on a very warm evening.
Thank you to the volunteers for their help and support.
Results as follows:-
Name | Run2 050922 |
---|---|
Andy Sutton | 12:31 |
Kyle Hastings | 13:02 |
Shane Hunt | 13:12 |
Rob Jackman | 13:48 |
Kirsty Daniels | 13:52 |
Steve Twyford | 13:56 |
Lorraine Hunt | 14:08 |
Cam Raven | 14:20 |
Kevin Heyhoe | 14:36 |
Gordana Hills | 14:40 |
Paula Smith | 15:04 |
Steve Ellsey | 15:05 |
Andy Payne | 15:10 |
Gemma Pickering | 15:49 |
Jade Hope | 16:28 |
Pete Alder | 16:32 |
William Ayley-Dodd | 16:50 |
Seb Moore | 17:23 |
Laura Watson | 17:28 |
Chris Lubbock | 18:12 |
Lucy McCallum | 18:15 |
Nita Jackman | 18:17 |
Rachel Dawson | 18:31 |
Sophie Eleanor | 18:50 |
Kerrie Coslett | 18:57 |
Angie Harcourt | 19:39 |
Chloe Fisher | 21:36 |
Christine White | 23:16 |
Catherine Thorpe | 24:07 |
Sarah Saunders | 24:53 |
2 Mile Handicap – Run 3
The third 2 mile handicap of the year took place last night.
32 runners took part with great results recorded. Well done everyone
Thank you to the volunteers, also the cake and chat at the end always makes the evening more enjoyable.
Results
Name | Run2 080822 |
---|---|
James Goddard | 12:00 |
David Coslett | 12:41 |
Kevin Heyhoe | 12:52 |
Liam Dawson | 13:02 |
Ant Cude | 13:02 |
Shane hunt | 13:24 |
Cam Raven | 13:29 |
Steve Twyford | 13:51 |
Rob Jackman | 13:59 |
Lorraine Hunt | 14:13 |
Kirsty Daniels | 14:34 |
Paul Woodhouse | 14:34 |
Andy Payne | 14:50 |
Alex Wray | 15:11 |
Bob Humphries | 15:26 |
Steve Ellsey | 15:32 |
Gemma Pickering | 15:33 |
Jade Hope | 16:27 |
Pete Alder | 16:35 |
William Ayley-Dodd | 16:38 |
Bob Lyddon | 17:22 |
Chris Lubbock | 17:24 |
Laura Watson | 17:27 |
Seb Moore | 17:59 |
Nita Jackman | 18:07 |
Jenny Watson | 18:10 |
Kerrie Coslett | 19:07 |
Marie Pacey | 19:18 |
Sophie Eleanor | 19:26 |
Catherine Thorpe | 22:49 |
Christine White | 23:29 |
Grania O'Neill | 26:31 |
Carnival Run 2022
A lovely evening for this year’s Runners-next-the-Sea Carnival running events raising money for both Wells Community Hospital and the club.
The weather was fabulous, with a turnout of 101 runners (55 runners for the Fun Run and 46 runners for the Competitive Run). Well done everyone.
The Fun Run was 1.3 miles and the Competitive Run was 5 miles.
First Male Fun Run finisher – Callum Bradley
First Female Fun Run finisher – Sophie Billups
Second Male Fun Run finisher – Dan Gillies
Second Female Fun Run finisher – Millie McCluskey
Third Male Fun Run finisher – Jack Keeble
Third Female Fun Run finisher – Lara Chisholm
First Male Competitive Run finisher – Ryan Orton
First Female Competitive Run finisher – Emily Crookes
Thank you to all the volunteers who helped with the event and to Cat and Liam for organising the event.
Fun Run Results
Position | Name | No. | Time | |
---|---|---|---|---|
1 | Callum Bradley | 175 | 7:14 | 1st Male Finisher |
2 | Dan Gillies | 177 | 7:25 | 2nd Male Finisher |
3 | Jack Keeble | 288 | 7:44 | 3rd Male Finisher |
4 | Connor Bradley | 176 | 8:00 | |
4 | Oscar Curtis | 267 | 8:34 | |
5 | Archie Davies | 264 | 8:37 | |
6 | Harry Chisholm | 275 | 8:39 | |
7 | Cian Hall | 297 | 8:52 | |
8 | Wesley Hague | 285 | 8:54 | |
9 | Sophie Billups | 289 | 9:09 | 1st Female Finisher |
10 | Millie McCluskey | 272 | 9:20 | 2nd Female Finisher |
12 | Lara Chisholm | 276 | 9:27 | 3rd Female Finisher |
13 | Thomas Conway | 263 | 9:39 | |
14 | Sam Wheeler | 170 | 9:43 | |
15 | Sammy Nickless | 171 | 9:46 | |
16 | Daniel Morris | 280 | 9:57 | |
17 | Tim Morris | 279 | 9:59 | |
18 | Fraser Gibbs | 174 | 10:05 | |
19 | Allison North | 266 | 10:09 | |
20 | Arthur North | 265 | 10:10 | |
21 | Louis Spadaccini | 284 | 10:31 | |
22 | Rosie Randlesome | 291 | 10:32 | |
23 | Harrison Daniels | 271 | 11:25 | |
24 | Kirsty Daniels | 270 | 11:26 | |
25 | Hannah Chisholm | 274 | 11:29 | |
26 | Isla Chisholm | 277 | 11:29 | |
27 | Ian Chisholm | 273 | 11:30 | |
28 | Aiden Linger | 258 | 11:57 | |
29 | Hettie Peel | 181 | 12:02 | |
30 | March Peel | 182 | 12:03 | |
31 | Carry Peel | 183 | 12:04 | |
32 | Richard Peel | 184 | 12:05 | |
33 | Liz Gordon | 290 | 12:26 | |
34 | Florence Richards | 286 | 12:58 | |
35 | Lisa Haworth | 287 | 13:02 | |
36 | Amy Scott | 293 | 13:03 | |
37 | Elizabeth Scott | 292 | 13:12 | |
38 | Catherine Thorpe | 278 | 13:18 | |
39 | Jemima Kirkham | 179 | 13:29 | |
40 | Bill Kirkham | 178 | 13:30 | |
41 | Rachael Badger | 295 | 13:33 | |
42 | Stanley Badger | 296 | 13:33 | |
43 | Ella Harrison | 172 | 15:10 | |
44 | Louis Gibbs | 173 | 15:10 | |
45 | Jack Rowsell | 283 | 15:37 | |
46 | Ruth Rowsell | 281 | 15:59 | |
47 | Rosie Rowsell | 282 | 16:00 | |
48 | Freya Byworth | 260 | 16:31 | |
49 | Tilly Byworth | 261 | 16:31 | |
50 | Ruth Grinshaw | 262 | 16:32 | |
51 | Mary Gillies | 180 | 17:26 | |
52 | Tracy Linger | 259 | 17:34 | |
53 | George Daniels | 268 | 19:35 | |
54 | Bruce Daniels | 269 | 19:36 | |
55 | Kia Kiozel | 185 | 21:14 |
Competitive Run Results
Position | Name | No. | Time | |
---|---|---|---|---|
1 | Ryan Orton | 331 | 32:27 | 1st Male Finisher |
2 | Nick Davis | 337 | 34:30 | |
3 | Karl Bolderson | 312 | 35:20 | |
4 | Peter Ward | 334 | 36:34 | |
5 | Emily Crookes | 336 | 37:12 | 1st Female Finisher |
6 | Jim Staveley | 353 | 39:05 | |
7 | Sarah Crookes | 335 | 39:19 | |
8 | Giles Byworth | 317 | 39:35 | |
9 | Stephen North | 316 | 39:41 | |
10 | Mark Rowsell | 344 | 40:01 | |
11 | Chris Chorley | 320 | 40:03 | |
12 | Darren Smith | 322 | 40:06 | |
13 | Bram Appleton | 342 | 40:35 | |
14 | Spencer Cirant | 340 | 41:02 | |
15 | Jason Copp | 345 | 41:30 | |
16 | Steve Twyford | 330 | 41:36 | |
17 | Colin Campbell | 313 | 41:40 | |
18 | Jack Tappin | 355 | 42:14 | |
19 | Lee-Ann Manley | 352 | 42:41 | |
20 | Martha Davies | 314 | 42:43 | |
21 | Mark Hird | 338 | 43:17 | |
22 | Paul Smith | 326 | 43:49 | |
23 | Nigel Dickens | 319 | 44:04 | |
24 | David Morris | 311 | 44:08 | |
25 | Georgia Cuey | 332 | 44:13 | |
26 | Robyn McCarrow | 318 | 44:28 | |
27 | Alexander Buckley | 354 | 44:40 | |
28 | Devan Jarris Faima | 328 | 44:58 | |
29 | Scott Barkston | 329 | 44:58 | |
30 | Camilla Mercer | 350 | 45:20 | |
31 | Martin Davies | 315 | 47:05 | |
32 | Maureen Rumsby | 333 | 47:25 | |
33 | Bobbie Sauerzapf | 321 | 47:30 | |
34 | Tian-Mai Sadler | 348 | 47:46 | |
35 | Charlotte Lyddon | 341 | 47:52 | |
36 | Barry Mercer | 349 | 47:54 | |
37 | Wayne Longstaff | 343 | 48:05 | |
38 | Mark Manley | 351 | 48:22 | |
39 | Susy Crane | 347 | 48:48 | |
40 | Beverley Cirant | 339 | 49:33 | |
41 | Siobhan Parker | 327 | 54:09 | |
42 | Wayne Bradley | 356 | 54:35 | |
43 | Nicole Hodgkinson | 324 | 54:40 | |
44 | Robert Hodgkinson | 323 | 58:48 | |
45 | Roger John Crane | 346 | 1:00:25 | |
46 | Harry Hodgkinson | 325 | 1:01:06 |