Author: rntsadmin

An amazing break in the weather today (considering the last week and the forecast for tomorrow) allowed all the RntS participants finish without getting windswept or soaked!

Brilliant running by all today.  Not the easiest of terrains!

Official Times:
Full:
Glyn – 4:02:34
Lucy Mc – 4:41:15 – First in Age Catagory
David – 4:42:55 PB
Nur – 5:09:13
Ceri – 5:39:10 – Third in Age Catagory
Kerrie – 5:56:37

Half:
Hayley J – 2:36:51

        

Blue skys, fantastic scenery and warm weather welcomed the members of RntS who entered the North Norfolk Triathlon this year.

RntS entered 11 people, including 3 full teams.

Official Results (Solo):
Kevin Short – 2:26:01
(0:23:07/0:01:01/1:14:54/0:00:43/0:46:14)

Official Results (Teams):
Runners-next-the-Sea (Ant, Evette, Paula) – 2:26:33
(0:23:39/0:00:44/1:10:38/0:00:32/0:50:49)

Runts Finest (Mat, Jodie, Dene) – 2:30:22
(0:26:03/0:00:46/1:12:38/0:00:57/0:49:55)

Marshalls Tri-ing (Inc Amanda Marshall) – 2:34:12
(0:30:31/0:00:57/1:11:09/0:00:43/0:50:50)

RntS PLC (Cat, Lucy M, Paul) – 2:47:28
(0:27:13/0:00:48/1:19:00/0:00:40/0:59:44)

A perfect bank holiday Monday morning for the RntS who took part in the Downham Market 10k.

A number of PBs confirm a fast course (that and the fact that everyone puts in a lot of training!).

Well done guys.

Official Times:
Mat – 40:54.1 – PB
Hayley W – 57:19.9
Chris P – 1:01:21.8 – PB
Ceri – 1:02:03.5 – PB

 

Well done to Hayley W who completed her first half marathon today (two Hayleys, two half marathons, in one day!!).

The word on the street is that it was rather hilly!  More info to follow….

Official Times:
Mat – 1:38:48
Hayley W – 2:14:02

Well done to Hayley J who completed her first half marathon today at Kimbolton.

More details to follow.

Official Times:
Glyn – 1:41:11
Hayley J – 2:29:50

A brilliant two lap, flat course around the streets of Dereham.

Started after the playing of The Last Post and a minutes silence in memory of all those who have fallen.

The weather was great, a small breeze and not too hot with the odd spot of rain at the beginning.  A very well organised event with the marshals doing a fantastic job (considering that some of them were getting abuse from unhappy motorists due to the 45 minute road closure).

A definite recommendation.

Official Times:
Ant – 18:35.171
Paul – 21:49.462
Amberley – 22:59.555
Mark – 24:34.182
Libby – 25:30.373
Kirsty* – 27:51.691
Claire – 30:27.311

* Honorary RntS for the day and possibly a new member of the club…..