Author: rntsadmin

Well done to Paul and Marie who completed the 10 mile obstacle course together.  It must have been all that training that made it easy, eh Paul? 😉

 

 

 

Well done to the RntS who took part in the inaugural LLHM today.  It certainly looked like a great course and a good day to run.  We look forward to seeing those special medals!

Official Times:
Kerrie – 2:15:15
Cat – 2:20:27
Jo – 2:20:27

Well done to the posse who made it to Thetford today to take part in either the 10k Trail Run or the Duathlon.

It certainly looks like a lovely day for it!

Duathlon Times:
Ant – 1:29:57
Mat – 1:39:05
Hayley – 2:11:55

10k Trail Run Times:
Paul – 48:56
Libby – 58:45

Well done Lynne for not only posting a new 10km PB but also for doing it at a cross country event!

Great work.

Official Time
1:13:42

A brilliant morning in Hunworth today with clear blue skies, some warming sun, but a slight chill in the breezy sections.  Possibly a record turnout for RntS today with no less than 18 runners!

Juniors Official Times:
Amberley – 17:00.597

Seniors Official Times:
Ant – 31:29.968
Kevin – 35:41.832
Glyn – 41:09.499
Mat – 41:11.219
Mark – 42:46.352
Lucy – 42:50.154
Hayley W – 43:10.818
Evette – 46:34.707
Kerrie – 49:26.558
Vikki – 50:03.185
Ceri – 51:36.427
Cat – 52:25.652
Amy – 52:25.852
Chris – 54:29.769
Lynne – 55:17.638
Hayley J – 56:07.777
Claire – 56:08.177

 

Well done to Glyn who completed the Belvoir Challenge 26 mile course today.  Great running Glyn.

Official Time:
4:40:17.77

Well done Ceri for completing the Marriott’s Way Half Marathon today.

Great work.

Time:
2:39:11

Well done to the members of RntS who took part in the Valentines 10 today.  It certainly looked like you had great conditions for it.

Official Times:
Ant – 39:46
Paul – 47:44
Matt – 49:26
Hayley W – 54:55