Category: Members

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Couch to 5k 2018!

This Spring/early Summer, Runners-next-the-Sea will be hosting a Couch to 5k course at the Alderman Peel High School.

The course will be about an hour long and will run on Thursdays 6:30-7:30pm and Sundays 2-3pm.  This will allow members to attend whichever day is most suitable.

The dates are:

Thursday 24th May, 31st May, 7th June, 14th June, 21st June, 28th June, 5th July, 12th July.

Sunday 27th May, 3rd June, 10th June, 17th June, 24 June, 1st July, 8th July, 15th July.

Members of RntS are welcome to join in and support this in any way possible and to also spread the word!

Posters are available to download from our Members page.

A bespoke Facebook group has also been created for members of the course (and also helpers) – https://www.facebook.com/groups/RunnersNTSC25k/

 

 

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We are Affiliated!

Great news!

Runners-next-the-Sea are now an officially affiliated club with England Athletics.

All members will receive an email with their login details to the EA website along with their URN ( Unique Registration Number).

You can now use this when entering events to get a discount off of the entry fee.

Well done all!

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Holkham parkrun Takeover – 9 June(pt1)

Thank you to everyone who’ve put your names down to volunteer at Holkham parkrun.

We’re aiming to take over on the 9th June.

Here’s a list of volunteers and proposed roles.  Please get in touch if you’re not happy with the selection (I appreciate that people prefer certain parkrun tasks) and we’ll see if we can juggle things about.  Hopefully everything will look OK to you all.

Please could people send me their barcode numbers so I can get them added to the roster.

Chris – Timekeeper
Teresa – Timekeeper
Claire – Barcode Scanning
Kerrie – Barcode Scanning
Ambie – Finish Tokens
Tasha – Finish Token Support
Angie – Marshal 4 with Jelly Baby helper (Sophie)
Lucy Mc – Marshal 3
Vikki – Marshal 2
Gail – Marshal 1
Lynne – Tail Walker

Ant – Pacer 21 mins
Mat – Pacer 24 mins
Paul – Pacer 27 mins
Cat – Pacer 30 mins
Hayley W – Pacer 33 mins
Paula – Pacer 36 mins
Ceri – Pacer 39 mins
Adam S – Pacer 42 mins
Dene –  Pacer 45 mins

Glyn – TBC

If we can get more pacers, it would be great, otherwise we can look at increasing the gaps to give a wider spread of times.