Membership & Downloads

We operate an online membership system.  If you’d like to join our friendly running club for the first time, please complete the form below or visit https://membermojo.co.uk/rnts

If you think that joining the club is a bit daunting, or you’re not quite ready for it yet, why not keep an eye out for our next Couch To 5K course?

Document Downloads:
Club Constitution
RntS Inclusion Policy
RntS Grievance & Disciplinary Policy
RntS Health & Safety Policy
RntS Running Risks – Venues
RntS Privacy Notice
RntS Club Colours Policy
UK Athletics Rule Book
Non Members Training Attendance Form

Other Items:
UKA Safeguarding Adults Policy
UKA Safeguarding Children Policy
UKA Anti Bullying Policy
List of defibrillator locations

Note: If you do not have a PDF reader on your machine, you can download Adobe Reader from here: https://get.adobe.com/uk/reader/ (untick the optional offers!).  Adobe Reader tends to be more reliable than Edge.