Thank you to Michelle for her Valentine’s 10k race report:
Valentine’s 10k
Great turnout of racers and supporters and all we all managed to find each other without resorting to sending out any search parties!
The race itself is a lovely single lap course starting off from Easton College where the race HQ is indoors and there are lots of toilets, always an advantage for racing, especially when itās quite a big race as this one is!
Itās a well organised with lots of parking (although you do have to queue getting in and out) and it’s a good 15 minute walk to the start, you might call that the warm up! The weather gods were kind to us with a dry day, a little bit chilly but no wind.
The race starts off uphill, which I like because it keeps you steady, then disappears off into the countryside undulating its way round some quiet lanes, past some pretty houses and welcome local support.Ā Lots of marshals out on the course were also really supportive and kept us on the right road.
There’s been a lot of rain lately, you may have noticed š so there were lots of puddles, some went across the whole road and had to be run through. Now I like that kind of thing so thoroughly enjoyed splashing through them and especially enjoyed the very long stretch while others had clambered into the verge to try and avoid the puddle, or perhaps they were trying to avoid being splashed by me.
After that the marshal had told us it was all downhill to the finish some 3k away and indeed it was downhill for about 2k and then rather meanly it was uphill to the finish. I was pretty much done by then so it was a bit of a drag. Lovely support at the finish from club mates and the marshals. Nice medal too if you opted to have one.
Results:
Ant Cude 40:43.3
Will Ayley-Dodd 47:29.5
Andrew Tuckett 49:47.9
Paula Smith 51:01.7
Bob Lyddon 52:27.4
Michelle Finnegan 1:02:14.7
Denise Sutton 1:04:13.4
Paul Woodhouse 1:08:29.0
Vicki Armes 1:08:29.4
Support
Ana Sucur-Hills
Francesa Iaccarino
Angie Barker
Kevin Barker
Vikki Powles
Mark Riseborough
Marriott’s Way Marathon
Race report from Kerrie:
The second event of the year for Positive Steps and this time ‘just a marathon’, words that I never thought I’d be saying!
Kerrie and I went to Aylsham together and met Marie there; we had a nice relaxing bus ride to Norwich (once it arrived!) and then met up Lucy. Nice short queue for the ladies again and despite the delay we still set off on time. I hadn’t felt nervous about this at all, the only bit that worried me was getting to the carpark and then to the bus.
After running this event on my own last year it was nice to share the fun with Kerrie. The weather was perfect but it could have been muddier – or not! I found the first half worse and that trying to stay upright sapped the energy out of my legs and made my knees ache! Luckily having good company and a fantastic support crew again made it better and we got through it and ran our own race like Peddars Way. We had so many opportunities to laugh and smile, and when it gets tough it’s good to be able to share your thoughts and feelings to get it out and not stew on the negatives.
Crossing the finish line hand in hand is completely the best feeling when you have supported each other all the way round ā¤ļø
Congratulations to Marie on her fantastic debut into the 1% club and to Lucy for another great run in challenging conditions š
Report from Kirsty L:
Marriott’s Way Marathon
This is the first time I have ran this event, I ran the half a couple of years ago and it was one of my favourite routes.Ā It is organised by Positive Steps who are a great team at organising trail events around Norfolk/ Suffolk, they have such a relaxed attitude and their events are ones that I never worry before a race.
The half and the marathon were open to runners and walkers, with a very generous cut off time.Ā I was really looking forward to this run especially after running nearly double the distance 3 weeks earlier.
Kirsty, Lucy, Marie and Myself were all running the marathon distance, second time for Kirsty and first time for Lucy, Marie and me.Ā Myself, Kirsty and Marie were travelling on the bus from Aylsham to the start at Norwich, it gave us the opportunity to calm nerves (after the bus was 20 minutes late) and chat about the run on the way there.Ā The weather was perfect running weather, however with all the rain we had during the previous couple of days, we knew we were in for a treat on the trail ā we were not disappointed.
Kirsty had asked whether friends and family could track us along the route and she was told they only use them for their longer linear events!Ā We met Lucy whilst collecting our race bibs, listened to the race briefing in perfect Kevin style, then we were off on a 15 minute walk to the start.Ā The race started in a park, where we ran towards the start of the Marriott’s Way, before coming back on ourselves, the route started off on tarmac and we spread out nicely along the route heading out of Norwich.Ā Kirsty and I ran together again, we had plenty of food and drink between us for the journey ahead, the tarmac soon turned into trail, with lots of water and boggy parts, trying to dodge them was more of a challenge so we quickly decided the best option was to go straight through, occasionally this meant skidding through when you misplaced a foot!Ā It was nice to see David and Harley (my dog) along the way, they were having a great time walking along the trail.
The first checkpoint was just outside Norwich with supportive and friendly marshals as always with this company, after the checkpoint we ran over the Northern Distributor Road and headed out toward Taverham and Lenwade.Ā The route was so pretty with so much to look at and see, Kirsty treated me to facts at each Station where we stopped to have a photo and I learnt about the history of the Marriott’s Way ā such a great idea.
We reached the second checkpoint at Whitwell where the half marathon had started, David met us there with more support and encouragement, the trail continued to be muddy and wet with puddles, but undeterred we continued on with more facts and on Willās advice reciting A-Zās on various topics ā itās funny how your mind goes blank and you cannot think of a tv programme or film beginning with I ( the first aid chap at the checkpoint gave us Independence Day ā of course it was!)
Hayley and David met us at Reepham (the final checkpoint) with cheers and smiles, my legs were tiring at this point and I think the time on my feet was taking itās toll, but we were not defeated and we carried on with smiles and more mudiness to come and knowing we had about 7 miles to go we were nearly there (or so we thought).Ā With these events, you do need to prepare yourself that you potentially wonāt be stopping at the distance you think you should be ā hence I ended up running 27 miles ā but better over than under I guess!!
We arrived at the finish at Aylsham Town Hall hand in hand again with smiles and cheers from David (and Harley) and Marie ā a veryĀ welcome sight and nice to be able to stop.
Sadly this is the last year that Positive Steps are doing these events, but fingers crossed the races will be taken over my somebody else, I would highly recommend this one to anybody, it is a lovely route, very relaxed and lots of fun.Ā We were not quick, but this didnāt matter ā we had fun and enjoyed the route and were well within the cut-off ā it just goes to show that you can achieve anything with determination, encouragement and a friend who takes the time to research facts about the route making it even more memorable.
Official Results:
Lucy Mc – 4:58:42
Marie P – 5:19:57
Kirsty L – 6:31:50
Kerrie – 6:31:50